Here at Yoga at The Forge we offer a variety of Yoga classes all of which are accessible to every level of experience. We are passionate about Yoga practice and the benefits that it can bring, not just physically but mentally too. Your reasons for wanting to practice Yoga are personal to you but we can tell you from our experience that yoga could help you with weight loss, strength and conditioning, flexibility, chronic pain relief, anxiety and stress relief to name just a few.

All our instructors have their own story of how they came to practice yoga and go on to decide to teach. The reason we want you to know this now is because it’s so important that you know that you are welcome at our studio! There is no judgement, no clique and certainly no elitism here. Yoga at The Forge welcomes all to enjoy, embrace and grow within their yoga practice.

Our experienced instructors ensure those classes are adapted to every individual and their unique needs. You don’t have to be fit, flexible or have a ‘yoga body’ to practice. It is our job as your instructors to provide a safe and secure environment to allow you to experience yoga in comfort.

Our tranquil Crawley yoga studio is in the heart of Tilgate Forest and is fully equipped, allowing us to provide you with optimum comfort and the yoga experience you deserve.

Your first class is FREE so why not come in and meet us, check out our studio and enjoy a yoga class with us!

Book your FREE trial here.

DAY
TIME
CLASS
Monday
18.00 – 19.00
Yoga Basics
19.15 – 20.15
Hatha Yoga
Tuesday
18.00 – 19.00
Hatha Yoga
19.15 – 20:15
Vinyasa Yoga
Wednesday
18.00 – 19.00
Vinyasa Yoga
Thursday
18.00 – 19.00
Hatha Yoga
19.15 – 20:15
Restorative & Meditation
Saturday
09.30 – 10.30
Hatha Yoga Flow

Location

The Forge Martial Arts Academy
Hut 22, Tilgate Recreation Centre
Tilgate, Crawley, West Sussex RH11 9BQ

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