Book Trial

If you want to book a trial lesson at  The Forge  please use the form below.

Take a look at our timetable and Tell us when you would like to come in for your free trial?



 

EMERGENCY CONTACT



Physical Activity Readiness Questionnaire

Please detail below any injuries


Regular exercise is associated with many health benefits, yet any change of activity may increase the risk of injury. Completion of this questionnaire is a first step when planning to increase the amount of physical activity in your life.
Please read each question carefully and answer every question honestly.

If you answered 'yes' to any of the above questions, talk with your doctor BEFORE you become more physically active. Tell your doctor of your intent to exercise and to which questions you answered 'yes'. If you honestly answered 'no' to all the questions you can be reasonably positive that you can safely increase your physical activity gradually. If your health changes to answer 'yes to any of the above questions seek guidance from a physician.


We will not share your personal data with any third party agency. All of the information you have provided will be stored securely by The Forge Martial Arts Academy.

Tel: 07549018924 Email:  info@theforgmartialartsacademy.co.uk The Forge Martial Arts Academy Hut 22, Tilgate Recreation Centre Tilgate, Crawley, West Sussex RH11 9BQ

Location

The Forge Martial Arts Academy
Hut 22, Tilgate Recreation Centre
Tilgate, Crawley, West Sussex RH11 9BQ

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