Our striking system is made up from training in a variety of arts and systems comprising Western Boxing , Filipino boxing, Muay Thai, Ghost and 4D Combat. Its all about the Stand up game with punches and kicks as well as Knees and elbows.
We cater for those who simply want to get fit utilising the high cardio workouts to improve your overall fitness and flexibility. We also have many students who train in Forge Striking with the goal to compete in various striking sports such as boxing and kick-boxing.
These are extremely popular classes and are great fun as well as challenging workouts. If you are looking for a workout to greatly increase your fitness, improve your well-being and have fun these are the classes for you. Whether a complete beginner looking to start out in Martial Arts or and experienced Stand up fighter we are sure we have the class for you.
For more information simply fill in the online form and pop along for a free trial.